Hypnotherapy NOW HERE

All about you massage and wellness is pleased to introduce Louise Van Arnam

My name is Louise Van Arnam and I have been a member of the Olds community for the past 5 years and I am a mother of 3 children, 2 who have left home, and my youngest, a preteen who attends school here in our community.

My education includes:

*Clinical Hypnotherapy – ARCH Canada certified and registered.

*NLP Master Practitioner – NFNLP Registered.

*Trauma informed Client Care – level 1 & 2

I have 2 areas of focus for my practice, the first being Traumatic Stress and PTSD in men, and the second being the stress and anxiety with our youth.

Men still struggle with the stigma of mental health and seeking any sort of help or assistance in dealing with the stresses of day to day life. Men have been programmed from such a young age to be machines and to suppress feelings and emotions, big boys don’t cry right!!

Things like divorce, financial set back, grief, loss, stress or depression all affect men in different ways and hypnotherapy is a wonderful tool to help men navigate through these tough times. The reason Hypnotherapy works so well for men, is that you don’t have to talk about “stuff”, all you need is the willingness to want to change things.

Our youth and young adults today are overwhelmed with stress and confusion. If its not enough that they are trying to understand the changes going on within their bodies, they are trying to cope with:

Bullying, self esteem, changes in life, loss, grief, divorce, social interactions, cyber bullying, access to substances, all while trying to maintain school grades and focus on their future. It no wonder why substance addictions, cutting, or even suicide is on the rise with our youth.

I offer a complimentary consultation with all clients so that we, together, can discuss the type of service I could provide for you. During this consultation we would identify how many sessions would be required and the payment options associated with this service.

Please know that my services would require a commitment on a minimum 3 – 4 sessions, I do not see clients for just 1 session, unless circumstances are discussed prior to an intake.


Monday 9 - 4 and Saturday 9 - 2

all about u massage and wellness is pleased to welcome Cindy Grainger

Cindy was raised on a ranch in Southern British Columbia, where her passion for horses and the sport of Barrel Racing were born. Cindy became an avid competitor in the Rodeo/Barrel Racing world at a very young age which still follows her today.

Cindy moved to Alberta shortly after graduating from High School and now resides between Sundre and Olds where she is raising her three boys.

Prior to becoming a Doctor of Traditional Chinese Medicine, Cindy took several Equine Therapy related courses including Equine Kinesiology, Massage and non-invasive Chiropractics. It was through some of these courses that she ultimately discovered the healing potential of Acupuncture.

Cindy graduated in 2014 from CITCM in Calgary, obtaining her Doctor of Traditional Chinese Medicine (DTCM). In 2018, Cindy also completed her Sports Medicine Acupuncture Certification (SMAC) from world renowned Matt Collison in San Diego.

Being a Doctor of Traditional Chinese Medicine, Registered Acupuncturist and Sports Medicine Acupuncture Specialist, Cindy demonstrates knowledge of a wide array of both Eastern (TCM natural therapies) and Western (Orthopaedics and Manual Muscle testing) modalities to offer a well-rounded treatment plan that is as unique as the individual.

Cindy specializes in treating acute and chronic pain disorders. She also enjoys helping those with fertility, headaches, digestive disorders, female issues, energy, weight loss, facial rejuvenation and insomnia (just to name a few).

* Fresh Raw Juices *Smoothies *Cleansing

Cold-Pressed Juices Now Here!!

Find your fit with 3 levels of Cleansing

Address your body’s nutritional needs with a Glow Cleansing program packed with over 30 lbs of raw, plant-based goodness. Cold-Pressed Juice Cleansing is the most natural solution for healing, as nutrients can easily be absorbed and transformed for a sustainable energy source.

For details on the 3 levels of cleansing please give us a call at 403 556 1134 or by email at abumassage@gmail.com

A Glow Juice Cleanse is a custom created plant-focused liquid superfood experience that just might change your life forever! Our unique packages of raw, cold-pressed Juices are creatively combined to ensure you receive over 30 lbs of veggies and fruit, and in every colour in the rainbow! We provide detailed instructions & support to make it super simple for you to just focus on achieving plant-based enlightenment.

So many reasons! Fasting is a natural process that has been practiced for centuries all over the world. Cleansing with our cold-pressed & raw Juices gives your beautiful guts a chance to focus on digesting only plants. This encourages healing on a natural, cellular level. We can’t promise you will become a superhuman in 3 days, but we do know (from the thousands of happy Glow Cleansers across Canada!) that you just might feel better than you ever have before! A Cleanse is not a quick fix ~ it’s a reset, a moment to focus on digestive health, and the start of a new experience of wellness for your whole body.

Accordion Content

That’s why we are here! Our Educators & the information available can help you decide where to begin. Give us a shout to learn more.

Cold-pressing is a process of Juice extraction (using a very fancy machine!) that ensures none of that precious plant liquid is heated, thereby preserving all the vitamin and enzymes from those awesome veggies and fruits. Our Juices are also 100% raw, which means we do not pasteurize any of the goodness through heat OR pressure (HPP)…the result: a gorgeous bottle full of vitamins that your body can use to heal the places that need it!

Only joy and rainbows! Well, ok, some of our Cleansers do experience symptoms of withdrawal from caffeine and sugar. It’s just a natural part of the process as we encourage you to remove those from your diet during your Cleanse. But we have a super handy Pre-Cleanse program that we recommend that can really help with those symptoms. And we are going to follow up and send you glowing love along the way too!

Just let us know in the notes section of your order – we can remove any items that don’t work for you, and swap out Juices that don’t appeal to you. This is your amazing journey and we want to support you the best way we can!